Let's Get Started!

Welcome to the DG Academy! Please watch the below video and have a read through the page below.

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Welcome aboard to an exhilarating adventure with The DG Academy – where we're about to kickstart your journey to a healthier and more vibrant you! πŸš€

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I've got some fantastic news and resources that'll light up your path as you embark on this exciting ride.

Let's begin with our snappy 1-minute videos (except for the app guide) – these gems are your ticket to understanding the ropes in no time. Speaking of which, your app login details are all squared away, and we've got a dedicated video to make sure you're cruising comfortably.

DGΒ Academy App

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Nutrition & Training

Get ready for some excitement! Your personalized nutrition plan is about to hit the app like a burst of flavor! But that's not all – I'll be sliding into your WhatsApp DMs to chat all things food and get you pumped up for this journey.

And guess what? When your training plan is locked and loaded, I'll drop you a confirmation like confetti at a party!

Quick heads up: If you haven't spilled the beans and filled out that consultation form, I won't have the magic wand to conjure up your amazing training and nutrition plans. So, let's get that form filled and those plans rolling! πŸŽ‰πŸ₯¦πŸ’ͺ

Check-Ins

Get ready to rock that Check-In Form like a pro, every single Monday. And hold onto your hats because I'm gonna swoop in with a video message full of motivation, tips, and maybe a dance move or two via WhatsApp every electrifying Tuesday!

Now, a little secret: I'm a stickler for check-ins, because that's where the magic really happens. So, let's keep the party going and make sure those check-ins are a priority! πŸŽˆπŸš€ If life happens or something is coming up give me a heads up in advance.

Lastly, can you kindly post a photo of your scales and photos of yourself (front, back and side) to the app?? A photo of the scales must be posted every Monday but photos of yourself can be done every few weeks.

Check In Form

Supplementation checklist

Below is a list of recommended supplements. If you are already taking some that aren't listed here, that is totally fine. I have provided links for ease but if you find a different product or brand you prefer by all means go for it.

Supplements Checklist

The 3 Pillars of Success

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This is your main course for the ride through The DG Academy journey. Once our onboarding call is a wrap, we'll hash out what needs your focus.

Don't sweat it – this won't hog all your time. It's here to shape you into the ultimate version of yourself.

The 3 Pillars Of Success Within The DG Academy

The DGΒ Academy Resource Library

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Check out these snappy educational vids covering lifestyle, training, nutrition, and mindset – the whole shebang! Got questions? Toss 'em in here; this hub gets a fresh batch every month.

My aim? To school you in style! This space is your golden ticket to picking up fresh skills and forming habits that'll transform your health. πŸŽ“πŸŒŸ

1-1 Coaching Calls

Ready to supercharge your communication game? Your hotline to awesomeness is just a click away! That's right, you can snag a chat with me whenever you're craving some guidance. The magical link awaits below – go on, seize the opportunity like a champ! πŸš€πŸ“ž

Downloads

Hold onto your hats, legend, because we're about to turbocharge your journey with some seriously cool resources! Get those downloading fingers ready and snag the goldmine of tools waiting for you below. It's like unlocking a treasure chest of success – and you're the hero on this epic adventure! πŸš€πŸ“šπŸŒŸ

DG Academy Welcome Book DownloadDG Academy Book DownloadDG Academy Book DownloadDG Academy Book Download